Weighing & Measuring

I've put together the following list of kitchen items that I found helpful when I had gestational diabetes.  None of these are essential, but if you don't currently have them, i'd recommend picking them up.

Food Scale - this digital food scale measures in both ounces and grams (11 pound capacity)

Measuring Cups & Spoons - a kitchen necessity that you'll use over and over again

Portion Control Serving Spoons - helps with portion control and eliminates the need to use a separate measuring cup